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"Titus" is a colloquial term used in Nigeria and some parts of West Africa to refer to the mackerel fish, especially the Atlantic mackerel. It is a saltwater fish characterised by its firm texture, rich flavour, and distinct silver-blue stripes on its back. Popular in West African cuisine, it's often grilled, fried, or used in stews and soups.
Titus Fish 10kg – high-quality, flavourful fish ideal for everyday cooking. Available now at Delbina.
Titu fish is commonly known in English as 'mackerel' (often referring to the Spanish mackerel variety in West African markets).
No, Titus (mackerel) is not the same as sardine. They are both types of fish, but mackerel is larger with a richer flavour, while sardines are smaller and oilier.
Yes, Mackerel Fish is healthy and high in protein and omega‑3 fatty acids, which support heart health, brain function, and overall nutrition.