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Fresh iru, also known as locust beans, is a West African condiment made from the fermented seeds of the Parkia biglobosa tree. It's commonly used in Nigerian and West African cuisines to add a distinct, pungent flavour to soups and stews. The fermentation process gives it a strong smell, but it adds a rich umami flavour to dishes.
Locust beans in South Africa
Locust beans, also known as iru or dawadawa, are widely used in West African cuisine. They are available in African grocery stores and online shops across the UAE and South Africa.
Locust beans benefits
Locust beans are rich in protein and essential nutrients. They support digestion, promote gut health, and enhance the taste of soups and stews with their strong umami.
Locust beans for sale?
Locust beans (Iru) are available at Delbina. The price is AED 10.00 for a 100g pack, discounted from AED 15.00.
