Bitter kola (Orogbo)

Bitter kola, scientifically known as Garcinia kola, is a flowering plant found in West and Central Africa. The seeds, which are the most consumed part, are known for their bitter taste. Bitter kola is traditionally used in African medicine for its therapeutic properties, and it's believed to have various health benefits. Additionally, it's often chewed as a natural remedy for colds, coughs, and even as a stimulant.