Yam (Isu) 1.6kg-2.5kg

Yam is a starchy tuber popular in African, Asian, and Caribbean cuisines. Distinct from sweet potatoes, yams have a rough, bark-like skin and a flesh that varies in colour. They're often boiled, fried, roasted, or pounded to make dishes like "pounded yam".

Frequently Asked Questions 

What are African Yams Called?

African yams are also known as “Isu” in Nigeria and other West African regions, derived from the Dioscorea genus.

Are Yams Healthy?

Yes, yams are nutritious, packed with fibre, vitamins, minerals, and antioxidants, offering benefits for digestion, heart health, and overall well-being.

What Are the Three Types of Yams?

The three main types of edible yams are the following:

1. White yam (Dioscorea rotundata)
2. Yellow yam
3. Water yam / Bitter yam

Yam Price per kg?

Yam (Isu), 1.6kg–2.5kg, is priced at Dhs 40.00.