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Beans flour is made by grinding dried beans into a fine powder. It's a versatile ingredient used in various cuisines around the world. In West Africa, especially Nigeria, beans flour is used to make dishes like "akara" (bean cakes) and "moi moi" (a steamed bean pudding). It offers a gluten-free alternative to wheat flour and is rich in protein, fibre, and other nutrients. Making bean flour involves drying the beans thoroughly, milling them into a fine consistency, and then sieving to obtain a smooth flour. It can be stored in a cool, dry place for future use.
Ayoola Flour is valued for its fine texture, clean taste, and easy preparation. It blends smoothly for recipes like moi-moi and akara, making it a convenient and reliable choice for everyday cooking. Being gluten-free, it’s also suitable for different dietary needs.
Ayoola Flour (1 kg) is available for Dhs. 30.00 at myDelbina, offering great value for a nutritious and versatile product.
flour is commonly used to prepare traditional dishes like moi moi (steamed bean pudding) and akara (bean fritters). It can also be used as a protein-rich flour for cooking and baking.
