Grounded Ogbono 100g - African Food

Grounded ogbono is the powdered form of the seeds from the African bush mango tree (Irvingia gabonensis). It's commonly used in West African cuisine, especially in Nigeria, as a thickening agent for soups and stews. The seeds, when ground and cooked, produce a mucilaginous consistency, giving dishes a unique texture and flavour.

Key Details About Grounded Powder

• Product Type: Seeds of the African bush mango, also known as ugiri or ugba 
• Size: 100 g
• Price: Dhs 14.00 (discounted from 18.00)
• Flavour: Mild, nutty, with a slightly earthy taste
• Preparation: Often mixed with water or oil to form a paste, then added to soups and stews to thicken the broth.
• Health Benefits: Rich in healthy fats and protein, high in fibre, and a good source of essential vitamins such as Vitamin E and minerals such as magnesium.

You can try another type of West African Melon Grounded powder 200 g from myDelbina store.

Frequently Asked Questions 

What is ogbono powder used for?

grounded powder is used as a thickener and flavour enhancer in West African soups, especially soup, giving it a slimy texture and rich, nutty flavour.

What is ogbono called in English?

it is also known as 'African mango seeds' or 'dika nut', as it comes from the African bush mango tree.

Where is the best place to store ogbono?

Best place to store it: Keep it in an airtight container, stored in a cool, dry, dark place. For a longer shelf life, you can refrigerate or freeze it.